Teenage years are tough, especially if you have a young daughter. This is the time when she experiences too many changes both bodily and emotionally. This is when she grapples with academic pressure.

There is also peer pressure to look good and appear ‘with it’ and to belong. There will be times when she will feel that she isn’t attractive enough, her nose is too long, her hair too short and her hips too huge.
A growing girl can rely on her mother to help her develop into a strong woman with a good self-image. With growing consciousness about womanhood and femininity, your young daughter will feel the need to look good. As a mother you play a key role in helping her develop her sense of style and beauty. As she grows, hormonal imbalances will give rise to skin problems and other beauty hassles.
TALK TO HER ABOUT THE PHYSICAL CHANGES
By the time your daughter is 12, she will start noticing the changes in her body. She would feel herself growing and be conscious of body hair. She may notice her arms and legs becoming bigger, breasts growing and the waist becoming slimmer. Instead of making her feel that she needs to hide herself, you need to make her feel proud of her growing femininity during this awkward phase.
With her breasts developing, ease her into wearing a bra. Today, there exist many brands that make bras specifically for growing girls. Help her choose the right bra from those ranges. Let her tryout various styles that will give her the right support and avoid sagging in future. Be sure that it sits comfortably on her when she is trying out the bras. The fit should be smooth and not too tight.
HELP HER WITH SKIN CARE
According to beauty and skin care experts and even dermatologists, by the time girls become 12-13 years old, it is important to inculcate a good skincare regime. Since girls enter puberty and menstruate by this age, their skin experiences many ups and downs.
A good skin care regime at this age will make sure she has clear blemish-free skin as she grows into adulthood.
With the onslaught of hormonal changes, there is extra secretion of sebum in young skin, which makes it oilier. So girls with normal skin experience oiliness, dry skin can give rise to T-Zone and oily skin can experience eruptions and significant breakouts.
The first step to starting a skin care regime is with the cleanser. The right cleanser can balance the oil production in the skin and wash away dirt and grime, the key culprit behind the outbreak of acne. Research shows that more than an oily diet or stress, pollutants in the environment and dirt give rise to pimples as they clog the pores.
To fight regular oiliness, give your daughter a soap-free foaming cleanser. Make sure that this cleanser does not strip her skin of too much oil, which can actually trigger an increase in sebum production.
Post-toning, teach her to protect her skin with a gel-based sunscreen. This will protect her skin from pollutants as well as the sun’s harmful rays, which can exacerbate oil production and, in turn, acne.
You can give her homemade masks once in 15 days to cleanse the skin from inside. A mask made of sandalwood and milk or yoghurt is gentle on young skin. Do not buy her cosmetic masks, as they are meant for more mature skin.
INTRODUCE HER TO MAKE-UP
With today’s increasing exposure to international fashion and beauty trends, girls are becoming conscious of make-up at a younger age than the earlier generation. In fact, many want to start using make-up earlier than you would like or approve.
She can use these when going out with friends or to a party, but make sure she is clean-faced when boarding the school bus. Emphasise on the beauty of natural skin colour and complexion; make her feel good about her fresh looks.
When they reach 16 or 17, many girls, will want to shape their eyebrows or be worried about body hair. While you can hold her back on eyebrows till she finishes school, encourage her to keep her underarms clean by waxing the area or using a good hair remover for sensitive skin.
TELL HER ABOUT INNER BEAUTY
During the teen years, skin breakouts, changes in complexion, blemishes, the changing body shape and menstruation can make your young girl go into a state of stress. You may find her trying to battle these changes or developing low self-esteem about her looks. She may feel ugly, awkward and unattractive.



































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