4 Common Habits Can Age You By 12 Years
Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests.
The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle. Continue reading ›
Also tagged body fat, environment, genetics








































