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Orgasms Are Better Than Godiva Chocolate

The idea of orgasms and their importance to women’s health is talked around but not really talked about. Oprah had someone on her show that specialized in sex and talked about the “sure thing” (a vibrator that is guaranteed to create an orgasm). Many women went out to buy it since it “guaranteed an orgasm”. Many women came to see me after failing with the vibrator only to be told that orgasms are never a sure thing. Women are more complicated sexually than men and the way we orgasm is much different.

Also tagged Beauty, masturbation, Orgasm, vagina

2010 04 22 Cool Science
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Amanda Flowers Orgasm 10 Times A Day Because Of Nintendo Wii

A WOMAN has gone from Nintendo to nympho after a fall from her Wii Fit board turned her into a sex addict.

Randy Amanda Flowers needs 10 sex sessions a day after the slip-up.

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2010 04 14 Funny
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237 Reasons Why Women Have Sex

While figuring out what women want has stumped men for centuries, understanding how they think about sex may have just gotten easier. Cindy Meston and David Buss, psychologists at the University of Texas, interviewed over 1,000 women around the world for their book Why Women Have Sex and managed to come up with 237 reasons, ranging from the predictable — commitment — to the puzzling — curing a headache.

Spoiler alert: love may be further down on the list than one might think.

You co-authored a famous 2007 study “Why Humans Have Sex.” Why focus on women this time around?

We discovered that women’s sexual psychology turned out to be far more complex than we envisioned. It deserved an entire book-length treatment.

Also tagged lust, Orgasm, Sex Positions

2009 09 20 Art of Seduction
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How Aphrodite & Kama Sutra Use Aromatherapy Oils For Sex

Ever wondered why Aphrodite, the Goddess of Love and Sensuality, used rose petals in her love den? Why Kamasutra heralds the use of itars and scents? Or for that matter, why our ancient Vedas dedicate the entire Vajrakaran Tantra to the use of aromatic oils?

Well, the reason is a little complicated and lies in one of our six senses!

“Our sense of smell stimulates the nerve endings of the olfactory bulb, which lies at the back of the nose, which in turn stimulates a part of the brain called the limbic system that triggers our libido,” explains Blossom Kochhar, renowned aroma therapist. “The essential oils do magic and stimulate the pituitary gland, the master of endocrine gland, which controls hormone production. Inactiveness of pituitary gland can lead to low sex drive. So, the oils help keep it in an active state,” tells Aromatherapist, Dr. Naresh Arora, Chase Aroma Therapy.

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2009 08 02 Cool Science
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Top 12 Sex Games You Must Never Play

Nothing invites conversation like sex “nevers.” Not only are there plenty to discuss, but these warnings are so juicy.

Take the title of my second book, “Sex with Your Ex & 69 Other Things You Should Never Do Again… Plus a Few That You Should.” People can’t get enough of the topic, with great debate always ensuing over whether exes should indeed “never” get back in the sack.

Sex “nevers” can rule your sex life, for better or for worse. While it’s said “some rules are meant to be broken,” some “nevers,” like the dozen that follow, tend to be words to the wise when it comes to your sex life. . .

1. Never have a “type” of orgasm — have your orgasm.

We’re always hearing about the types of climax possible in realizing your sexual satisfaction. I certainly write about them regularly. But instead of trying to have a breast, clitoral, G-spot or blended orgasm, forget the labels and have yours. Don’t worry about having a specific type, but focus on pampering your whole body, attending to any of its hot spots. This beckons your orgasm by not being so goal-oriented.

2. Never talk about past sexual relationships.

“What happens in Vegas stays in Vegas” needs to apply to all of the sexual trysts you’ve ever had anywhere. Don’t invite distress into your current romance by reminiscing about the good times or bad times you’ve had with other jerks, hotties, players, loves… No good can come of kissing and telling. Focus on the present and making it the most memorable.

Also tagged Sex Positions, tantra

2009 07 05 Beautiful
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Top 10 Sex Exercises For Wild Orgasmic Sex

Looking for a way to spice up your sex life? Exercise could be the answer. These exercises may not replicate typical sex moves, but each one will improve your sexual skills and performance. Working out will not only increase your sexual endurance, but it will also increase the amount of testosterone you produce, which will undoubtedly give rise to your desire and improve your performance.

Improve Thrust

The plank: Lie down on your stomach on a floor mat. Place your weight on your toes and forearms, and raise your body off the mat. Make sure your shoulders and back are perfectly parallel to the floor, and that your back isn’t arched. Hold this position for two minutes. Focus on keeping your stomach tight and your back straight; this will work your entire core.

Swiss ball crunches: Position the small of your back on a Swiss ball. Place your hands behind your head and slowly raise your upper body until you feel a strong tension in your abdominal muscles. Return to the starting position and repeat. For an added challenge, hold a five-pound weight over your head while completing the movement.

Leg raises: Lie down on your back and, keeping your legs straight, lift them until they are at a 90º angle with the floor. Carefully return your legs to the starting position (but don’t let them touch the floor) and repeat the lift. To prevent lower back pain, keep your lower back pressed flat against the mat.

The Benefits

A strong, controlled thrust can drastically improve how sex feels for both you and her. If you have weak abdominal and core muscles, you simply will not have the strength and power to maintain it, which will result in random and awkward movements. By performing these exercises at least twice a week, you will strengthen your core and thrusting abilities.